We’re here to help all our members to feel a perfect mood for a workout because members enjoy Fitness like their second home, we strive to keep consistency in the look and feel of our club by keeping the world-class facilities – the high standard of services. That is the reason our gym is bright and spacious with a healthy atmosphere, so when you come in, you feel like home and welcome.
Our gym has new and innovative equipment and full of unique, exclusive, and versatile products that will bring a WOW factor to help you maximise your fitness on your one-on-one and group training sessions.
Our Studios has all the amenities that you would come to expect from a world-class personal training, UEMS, circuit training, functional training, etc. It is suitable for Zumba and other dance classes also.
In fitness, body composition is to describe the percentages of fat, bone, water, and muscle in your bodies. We are providing body composition facility to show the changes in your fat mass, muscle mass, and body fat percentage.
Our Dietitians offer advice on eating to assist you with improving your wellbeing and prosperity. Our Dietitian will show the competitors and wellness lovers effective ways to improve their wellbeing, streamline their exhibition and deal with their weight and they exhort people on dietary practices; exercise; and utilization of nutrients, minerals and supplements.
There are some very real psychological and physiological benefits to balancing your exercise routine between indoor and outdoor environments,” says Cedric Bryant, PhD, chief exercise physiologist of the American Council on Exercise.
